Amla Juice or Fruit - Which one to choose?

Image by Bishnu Sarangi from Pixabay

 

“An Apple a day keeps the Doctor” away is an old adage, with new research this might very well apply to “Amla” and its Nutrients. Amla is a great Fruit to make your day a Healthy day and trust us that this could be the case for every day of your life if you start consuming this fruit.

Many a people enjoy eating Amla Raw and they like the sour, ripe taste of it however many might not like it. For them, Raw Amla Herbal Juice could be a possible alternative. A lot of people who are health conscious or believe in fitness through exercising depend on Herbal Juices as per the schedule that they or their nutritionist plan.

Amla, also called Indian Gooseberry, is a tiny fruit that is filled with nutrients that support and promote your health. So, what if one cannot eat it, one should definitely drink it.

Whether one agrees or not Amla is an excellent powerhouse of health. This powerhouse of Health is a naturally enriched fruit that is revered for its health benefits, nutritious advantages and tangy taste. It’s a must have for the overall well-being of the body that just cannot go unnoticed.

Amla is a great source of vitamin C. It helps fight free radicals; and comprises of iron and other essential nutrients.

Regular consumption of Amla or Indian gooseberry keeps your body healthy and fit in more than many ways.

Everything about this magic fruit is beneficial be it pulp/juice or the seed. Every bit of Amla is packed with goodness which if included your every daily life or beauty regimen as juice or powder, one can smile their way to super health, hair and skin.

Herbal Cold pressed Amla juice can help protect you from multiple diseases and ailments, Support and boost your immunity. It’s also very helpful in preventing many viral and bacterial infections.

Its also very trendy now a days to carry your own trusted herbal juices to the gym or when you jog or run. These juices act as Superfood and immediately refresh your body and mind. Amla juice is one such Super food you can trust.

As mentioned earlier Amla or Amla juice is an excellent source of Vitamin C. Direct benefits include that it is very helpful in boosting our immunity, metabolism and prevents bacterial and many mild viral ailments.

Amla juice is also helpful in reducing and maintaining cholesterol levels. Amino acids and antioxidants present in this juice aid in the overall functioning of human heart.

The great benefits of the Amla juice consumption also include the huge amount of antioxidants present in Amla that not only helps in purging the damaged cells that cause hair fall but also helps reduce early graying of hair.

Amla or its juice also possesses antibacterial, anti-inflammatory, and anti-microbial properties that help prevent inflammatory scalp condition which enables to keep dandruff away.

Amla juice also helps in regenerating pigmentation in hair making them thicker and darker.

Benefits of Amla or its cold pressed Herbal juice are just not limited to your hair, Skin or overall health but can be a wall between your family and many diseases that keep coming along throughout the year.

BENEFITS OF AMLA

Source: THE INDIAN SPOT

We believe that today any family that wants to thoroughly enjoy keeping fit should benefit from the Super Magical Amla or its Juice or maybe candies. This will create a wall of protection against diseases not just for you but for your loved ones too.

So Enjoy this Magical Fruit in various forms today!